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simple

This worked for me in 2024 woohoo thank you!!!

Great review! Loved hearing about the San Diego triathlon experience

When I first got them i rarely used them the 1st few months. Would always have anxiety thinking people would give me weird looks especially within my generation (gen z) since we made a big deal about shoes back when we were in school. 8 months later and they're my main shoes besides my work boots and sneakers for shopping. They're great for flexibility, security, and I love doing exercise and hikes with them. I still have a bit of anxiety but who cares if im a dude with strappy sandals, our ancestors and the romans being a big example, had women and even men wearing strappy sandals. Next goal, marathons and shopping with em lmao

wow

I love the sandals and agree with your points except for the bit about grounding, it's wild that people actually believe this, but it's completely misinformation

Starts at 2:51 if you want to pass the waffle.

Thank you! I always come back to this video when I need to change my laces

I, too, was losing hope. After 40+ cycles of doing this, nothing. "Maybe I have the one machine that this won't work for" I thought. But then, just as I was about to throw in the towel, I heard a faint bubbling sound, and after about the 45th attempt, I finally got water out. My machine is now working perfectly! Thank you so much for this video!! This WILL work, keep going!

Thank you! I tried the earth runner site video but it was terribly difficult to follow.

Love this idea!

So wth can I eat ffs let me know

I never comment on videos but recently got a free original Nespresso that hadn't been used for a year or more. Tried using it but no coffee came out. Used boiling water in the water canister and after maybe 5 times water started coming out. It runs perfectly now thank you!! :))

Orgain is not healthy.....It has Erythitol which is a corn sugar for a sugar additive. they say no sugar but not true. and if Im on a low carb diet, then I shake is all I could drink all day long for food. very poor product

Hi Holly! I am a Certified Holistic Nutritional Consultant in Alberta, Canada. 🇨🇦 ✝️ 😃 I appreciate how you’ve explained the differences here. I think “nutritionists” can get a bad rap sometimes, simply because people don’t understand the differences in modalities. There are also so many names and titles, it can be confusing. With my certification, we are self-regulated and follow a very specific Scope of Practice that we must adhere to. I try to be very up front with what someone can and cannot expect when working with me. Something that wasn’t mentioned in your video is that “generally healthy” people who struggle with uncomfortable symptoms, but have no medical diagnosis, are not on any medications, and who don’t want to be on medications, can experience excellent results with a holistic nutrition professional. I have also had great success working with clients who are on meds, working in conjunction with their MD or ND. May the Lord bless you in your practice. 💞

Looks like a breakfast made totally of carbs (sugar). Eating less sugar will improve your blood sugar!

can with work with peppermint too?

Facts. I live in Europe

You were one of the only reviews I could find of Wander & Ivy! Thank you for making this, even though it's a whole back. I had never heard of Usual, but will try them instead :).

I’ve changed out laces a number of times (and forget how to do it between each time), and your video is by far the best I’ve discovered. Fantastic!

Can you get grounded walking on concrete or other hard surfaces, or in the house, say on a wood floor?

How is the butt lift any different on the board vs just your feet on the floor?

Thank you for sharing . It worked ! I had not used my machine for maybe 2 years. TQVM 🎉

Thank you so much

Very informative

Only the va ones pay you right?

Your microbiome will change when you change your diet. On a carnivore diet you will have a healthy microbiome for your diet. How do you define a good microbiome? Who knows what is good? If you are healthy then your microbiome must be healthy. No fiber required.

Thank you thank you thank you thank you thank you thank you thank youuuuuuuu

Thank you so much!

Carnivore for 5 years. No neeed for fiber.

It's not a necessity everyday, but if you think about the foods that you would eat throughout the year in a world where foods not available all the time, it would be in the fall and the end of summer, that you would typically have a lot of fiber.

Fiber isn't essential, but I believe it is beneficial. I think meat has more bioavailable nutrients, but lacks certain phytonutrients that vegetables have. Ultimately; meat is the star of the show, while fruits/vegetables are the supporting cast.

I’m having issues with the link provided.

Hi Coach Holly ma'am! Is this also for men? I am a man and tried this because my mother-in-law does this regularly! But it is very brutal, I could not even lift my MIL's slam ball, so I could not even start the lesson :( However, my MIL does the full lesson with the slam ball powerfully like you! Her entire body is thick solid muscle and she have endless strength and stamina! I feel very low and totally defeated :(

I did some testing on the grounding and found cleaning the conductive laces helps a lot. ruclips.net/video/l0UrF2ANcHs/видео.htmlsi=wpGG7r_5yoSOUxPa

Yes

thx

You also lose lots of nutrients such as vitamins

Never stop speaking up for GOD my friend 🎉❤

Amen. Love Jesus, amazing things will happen to you ❤ . 🎉

Thanks it was a pleasure listening to your review you gorgeous by the way have a blessed and wonderful day💯

Lost me at nuts and fruit

You are a lifesaver!! Thank you!

No carbs required. Better with none.

Great recipe! I’m looking forward to making it, as it’s expensive when bought as a whole product. In reading the reviews for Anthony’s Ceylon Cinnamon….BUYER BEWARE it is being touted as false advertising….“not ceylon but cassia.” In my experience Frontier sells Ceylon which in color & taste is VERY different to Cassia (think “Saigon Cinnamon”), hence VERY different to Anthony’s Ceylon.

Hi I have been diagnosed with celiacs and diabetes. I have been having a difficult time sticking with my dietary restrictions. As a 61 yrs old grandmother. I have been losing weight and muscle. Is there a way for you to help me to get back to my ideal weight?

You had to use a black on black??

1-2 resistance bands can be used for: 1. Side steps to activate glutes 2. Squats 3. Glute kickbacks 4. Lunges A quick and simple workout you can do anywhere! These bands, including ankle cuff, are from @prosourcefit (link in bio). Use code Holly10 for 10% off!

Eating gluten free is not the easiest, but it’s not always hard either. Many whole foods are naturally gluten free! Breakfast:I always start my day with a gluten-free protein shake with frozen fruit, spinach, GF oats, organic protein powder and @doterra Greens… Snacks are usually nuts, energy balls and/or coconut yogurt. Greek yogurt with fruit is another great, protein rich option if you tolerate dairy. If I’m running that day. I’ll also usually have a @eatbobos snack beforehand. Lunch in this video was rice & quinoa, Asian-style meatballs from Costco and veggies with coconut aminos, ginger and almond butter powder. Dinner was almond flour tortilla tacos with shredded chicken, beans and tomato, spinach and guacamole. I also always love chicken with rice and veggies and homemade seasoning blends, or salmon and potatoes with green veggies. Always look for certified gluten free time did you have #celiac What are some of your favorite GF meals?

Nonsense. There is no specific amount of water that everyone needs to drink. Drink water when you are thirsty. Don’t drink juice or other sugary drinks.